EP14 – Mental Toughness – Leffy Gaston talks needles in his eyes, being banned for life from K-State University, and how to appreciate what you have.

Gentleman Badass Podcast Theme Song written by Josh Kidney “Invictus” Performed by Mike Kendall Brought to you by 88 Tactical , Big Brain Tattoo and Big Brain West YouTube Patreon Mailing List Email Intro Leffy on being a Fairbury Jeff, in Jefferson, named Jeff Leffy on where the name Leffy came from Leffy and Josh on … Continue reading EP14 – Mental Toughness – Leffy Gaston talks needles in his eyes, being banned for life from K-State University, and how to appreciate what you have.

Ep9 – Jiu Jitsu for Life – Scott Thompson on training with Rickson Gracie, the early days of Jiu Jitsu, and how Jiu Jitsu is like life

Gentleman Badass Podcast Theme Song written by Josh Kidney “Invictus” Performed by Mike Kendall Brought to you by 88 Tactical , Big Brain Tattoo and Big Brain West YouTube Patreon Mailing List Email Intro Scott on his dad being a cop and the effect it had on his life. Scott on training Tae Kwon Do and … Continue reading Ep9 – Jiu Jitsu for Life – Scott Thompson on training with Rickson Gracie, the early days of Jiu Jitsu, and how Jiu Jitsu is like life

Ep6 – The Russian Hammer – Artem Lobov on his new deal with Bare Knuckle FC, developing a work ethic and destroying mediocrity

Gentleman Badass Podcast Theme Song written by Josh Kidney “Invictus” Performed by Mike Kendall Brought to you by 88 Tactical , Big Brain Tattoo and Big Brain West YouTube Patreon Mailing List Email Intro Artem on getting into martial arts for the first time Artem on moving to Ireland Artem on training with his first coach … Continue reading Ep6 – The Russian Hammer – Artem Lobov on his new deal with Bare Knuckle FC, developing a work ethic and destroying mediocrity

Ep3 – Gentleman Badass 101 – A 2x World Champion Muay Thai Fighter and a former fat guy start a Podcast

Gentleman Badass Theme song written by Josh Kidney “Invictus” Performed by Mike Kendall Brought to you by 88 Tactical , Big Brain Tattoo and Big Brain West YouTube Patreon Mailing List Email Intro Mick Doyle Highlight Reel 2 Time world champion Muay Thai Fighter BJJ Black Belt Coach of more than 40 Muay Thai National Champions … Continue reading Ep3 – Gentleman Badass 101 – A 2x World Champion Muay Thai Fighter and a former fat guy start a Podcast

The Man in the Arena

My stomach is in knots and has been for a week. For the last three months I’ve been pouring my heart, soul, time and money into creating the Gentleman Badass Podcast. If iTunes plays along, we’re less than a week away from the launch. I’m excited. We’ve got some great content and I can’t wait to … Continue reading The Man in the Arena

A Better Resolution

  As the New Year approaches I’ve begun to brace myself for the throngs of Resolustionists who will be flooding the cardio machines come January. Unlike some who consider these people a nuisance, I applaud their desire to improve their lives. I just wish they used a more successful method. I can’t remember the exact number … Continue reading A Better Resolution